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Nutrition

October 28, 2020 - CNET

What is the best plant-based milk?

What is the best plant-based milk?
Soybeans, Soy Milk© Photabulous!

Ten vegan milk options rated by a dietitian.

Whether you choose to drink plant-based milk for health reasons or environmental concerns, you have a handful of options to choose from. From dependable ol' soy milk to its flashy cousin, hemp milk, the array of plant-based milks offers something for all taste buds and health needs.

Maria Sylvester Terry, a registered dietitian at Eat Fit NOLA, shares her thoughts on 10 (10!) different plant-based milks you can try as an alternative to dairy milk.

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CNET


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