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August 07, 2019 - Medical News Today

Vegetarian Diet Reduces Risk Of Heart Disease By A Third

Vegetarian Diet Reduces Risk Of Heart Disease By A Third
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A vegetarian diet can reduce a person's risk of heart disease by a third. Vegetarians have a 32% lower risk of hospitalization or death from cardiovascular disease than people who consume meat and fish.

The finding came from new research from the University of Oxford and was published in the American Journal of Clinical Nutrition. The study is the largest yet to compare cardiovascular disease rates between vegetarians and meat eaters.

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