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vegan news anti-speciest news animal rights news

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April 09, 2019 - MSN

Vegan diets are healthiest, according to new study

Vegan diets are healthiest, according to new study
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Vegan diets are more than just the latest wellness craze. Celebrities like Tom Brady and Beyoncé swear by them, and previous studies have linked them to health benefits such as an improvement in heart health and a lower risk of Type 2 diabetes. A new study published in The Journal of Nutrition seems to support the claim that vegans are healthier, showing that they had higher levels of unsaturated fats and antioxidants in their blood and lower levels of saturated fats.

Read more at MSN


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