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Vegan Life

July 12, 2020 - The South African

Three common vegan myths debunked

Three common vegan myths debunked
Salad with quinoa, a compete plant-based proteinFile Photo / © Photabulous!

As more of us transition to vegan lifestyles, the inundation of information, opinion and myth can be quite confusing.

It’s one of the fastest-growing food industries; it promotes the compassionate consideration of animals, promises a myriad of health benefits and is more environmentally friendly. Vegan food has taken the world by storm.

Despite its growing popularity, a vegan lifestyle has brought a lot of misinformation and myths which has led to confusion and doubts. Here are some of those myths put to rest, once and for all.

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The South African


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