vegan news anti-speciest news animal rights news
vegan news anti-speciest news animal rights news

food-nutrition

November 13, 2018 - Quiet Corner

The healthiest nuts you can eat

The healthiest nuts you can eat
WalnutsFile Photo / © Photabulous!

It’s been said that walnuts are the oldest known tree food, dating back 10,000 years. Walnuts appear to have a wide variety of health benefits, plus they’re rich in certain phytochemicals—especially phenols, phytates, and phytosterols—making them the top nut of all the healthiest nuts. 

They’re the only nut containing omega-3 fatty acids, which are linked with anti-inflammatory benefits.

Read more at Quiet Corner


Food-nutrition — Feature Articles

Most Read - Last 30 Days

  1. Why people become vegans: The history, sex and science of a meatless existence
  2. Swapping t-bone for tofu, but does it add up?
  3. Just Being Overweight Can Lead To Depression: Try These Foods To Manage Weight
  4. Given a stay of execution, three lab monkeys face a new experiment: Normal life
  5. Massive global health study reveals "disturbing" trends
  6. Vegans Are Traumatised and Need Help, Says Vegan Psychologist
  7. What would a smog-free city look like?
  8. Winter squash: What to know before serving these seasonal stars
  9. 'Troubling allegations' prompt Health Canada review of studies used to approve popular weed-killer
  10. China Has Postponed Lifting a Ban on Trading Tiger and Rhino Parts for Medicine

Some photos and photo services
generously donated by Photabulous

Photabulous

Fabulous Photos

PARIS · TORONTO · AMSTERDAM