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October 24, 2020 - News - Medical

Spirituality is significantly associated with better mental health, well-being

Spirituality is significantly associated with better mental health, well-being
Spirituality, mental health, well being© Photabulous!

Wisdom has gained increasing interest among researchers over the last few decades as a biologically based personality trait relevant to physical well-being and mental health.

Previous studies have identified six common, measurable components of wisdom: pro-social behaviors (empathy, compassion, altruism and a sense of fairness), emotional regulation, self-reflection or insight, acceptance of divergent perspectives, decisiveness and social decision-making.

In a study published in the October 22, 2020 online edition of the Journal of Psychiatric Research, researchers at University of California San Diego School of Medicine add a seventh component of wisdom: spirituality.

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