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May 09, 2019 - Knowridge Science Report

Soy protein could help lower blood cholesterol and prevent heart disease

Soy protein could help lower blood cholesterol and prevent heart disease
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In a new study, researchers found that soy protein could help lower blood cholesterol levels in the body.

The researchers suggest that if people replace a diet high in saturated fat and cholesterol-rich meats with a diet that includes soy protein, they can reduce more cholesterol.

They also suggest that the public should continue to consider plant-based diets as a healthy option.

Read more at Knowridge Science Report


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