vegan news anti-speciest news animal rights news
vegan news anti-speciest news animal rights news

food-nutrition

May 02, 2019 - my body + soul

Science says this is how much rice you should be eating every day to stay slim

Science says this is how much rice you should be eating every day to stay slim
File Photo / © Photabulous!

Rice has a bad rep when it comes to weight loss.

But now just might be the time to ditch your sad cauliflower substitute for real carb-loaded rice, thanks to a new international study.

A group of experts found those following a Japanese or Asian-style diet based on rice were less likely to be obese than those living in countries where rice consumption was low.

Read more at my body + soul


Food-nutrition — Feature Articles

Most Read - Last 30 Days

  1. Greta Thunberg: ‘They see us as a threat because we’re having an impact’
  2. Which vegan milk is best for the environment?
  3. The vegetarian’s meal in Singapore is changing, with huge help from science
  4. The Love Affair Between Saffron and Humanity: As Ancient as Time Itself
  5. Does Egypt have the best falafel in the world?
  6. Latitude festival accused of cruelty over pink sheep stunt
  7. Breakups really suck, even if you’re a fish
  8. Plant-based diets could prevent type 2 diabetes
  9. What is vitamin D deficiency and should you take supplements?
  10. Nutritionists helped us rank the 7 best healthy nuts because it’s hard to choose a favorite child

Some photos and photo services
generously donated by Photabulous

Photabulous

Fabulous Photos

PARIS · TORONTO · AMSTERDAM