vegan news anti-speciest news animal rights news
vegan news anti-speciest news animal rights news

science

January 10, 2019 - Medical Xpress

Review shows plant-based diets benefit athletes' heart health, endurance, recovery

Review shows plant-based diets benefit athletes' heart health, endurance, recovery
File Photo / © Photabulous!

Meat-free athletes—from tennis champion Venus Williams to Formula 1's Lewis Hamilton to Derrick Morgan of the NFL's Tennessee Titans—have already proven the performance-boosting power of a plant-based diet. Now, "Plant-Based Diets for Cardiovascular Safety and Performance in Endurance Sports," a new scientific review published in the journal Nutrients adds further evidence that plant-based athletes benefit from improvements in heart health, performance, and recovery.

Read more at Medical Xpress


Science — Feature Articles

Most Read - Last 30 Days

  1. Denmark gets its first vegan political party
  2. Vegans on the rise - why Spaniards are turning away from meat
  3. State Bill Would Ban Wild Animals From Circus Acts
  4. Plant-Based Tips for Cooking Without Oil
  5. The Mirror Test Peers Into the Workings of Animal Minds
  6. 19 Horse Deaths Prompt PETA to Call For Investigation Into Thoroughbred Trainers
  7. Why You Should Care About Vegan Beauty
  8. Victor Vasarely: The art that tricks the eyes
  9. Scientists Are Totally Rethinking Animal Cognition
  10. California Is Making It Easier for Public Schools to Offer Vegan Lunch

Some photos and photo services
generously donated by Photabulous

Photabulous

Fabulous Photos

PARIS · TORONTO · AMSTERDAM