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Nutrition

August 11, 2020 - The Sydney Morning Herald

Plant-based meats tick more health boxes than real meat, report finds

Plant-based meats tick more health boxes than real meat, report finds
Impossible BurgerCredit: Impossible Foods

As more Australians flirt with the idea of reducing their meat intake, a new report has found that plant-based alternatives are on average nutritionally better or similar to their real meat equivalents.

Non-profit think tank Food Frontier analysed the nutrition information and health rating of almost 100 plant-based meat products in Australia and New Zealand and compared them to their animal meat counterparts across six categories, including sausages, burgers, bacon, mince and schnitzels.

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The Sydney Morning Herald


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