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Health + Fitness

November 20, 2019 - Medical News Today

Plant-based diet may prevent cognitive decline

Plant-based diet may prevent cognitive decline
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New research finds that following a diet rich in plant-based foods and low in animal products during midlife is associated with a significantly lower risk of cognitive impairment later in life.

According to the latest estimates from the United Nations, there are currently 137 million people over the age of 80 worldwide. Experts expect this number to triple by 2050, reaching 425 million.

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