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Nutrition

December 02, 2020 - INDIA New England NEWS

Plant-based diet improves cardiometabolic risk factors: Study

Plant-based diet improves cardiometabolic risk factors: Study
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New York– A plant-based diet boosts after-meal burn, leads to weight loss and improves cardiometabolic risk factors in overweight individuals, say researchers.

“Over the course of years and decades, burning more calories after every meal can make a significant difference in weight management,” said study author Hana Kahleova from the Physicians Committee, U.S.

The study published in the journal JAMA Network Open assigned participants — who were overweight and had no history of diabetes — to an intervention or control group in 1:1 ratio.

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