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Nutrition

June 06, 2020 - Forks over Knives

New Study: Consuming Dairy Ineffective in Preventing Bone Loss and Fractures for Menopausal Women

New Study: Consuming Dairy Ineffective in Preventing Bone Loss and Fractures for Menopausal Women
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A new study reveals dairy products may not protect women’s bones during menopause, when preserving bone mass is most critical.

The study, published in the May 2020 issue of The North American Menopause Society’s journal Menopause, shows that during menopause, women who consume dairy products experience neither a slowing of bone loss nor a reduction in the incidence of fractures. The findings run counter to popular opinion that a woman should consume dairy products for bone health later in life.

To determine whether dairy intake was associated with a reduced risk of bone fracture or bone density, the researchers reviewed data from the longitudinal Study of Women’s Health Across the Nation (SWAN), which has tracked the health of more than 3,000 women since 1997.

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