vegan news anti-speciest news animal rights news
vegan news anti-speciest news animal rights news

health

July 24, 2019 - The Washington Post

How processed food makes us fat

How processed food makes us fat
File Photo / © Photabulous!

Modern industrial food processing — and only modern industrial food processing — has enabled the manufacture of the cheap, convenient, calorie-dense foods engineered to appeal to us that have become staples of our obesogenic diet. By one estimate, nearly 60 percent of our calories come from ultra-processed food.

This doesn’t mean that processed food is the sole cause. There’s also the ubiquity of food, changing social mores and what is probably a more sedentary lifestyle (though evidence for that, too, is surprisingly hard to come by). It also doesn’t mean that all processed food is bad. Whole-grain bread and cereal are excellent, and there are good versions of such things as frozen pizza and jarred pasta sauce. Also wine.


Continue Reading at:

The Washington Post


Health — Feature Articles

Got a News Tip?
Please email the URL and your comments directly to our editor. Thank you!

Some photos and photo services
generously donated by Photabulous

Photabulous

Fabulous Photos

PARIS · TORONTO · AMSTERDAM