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June 06, 2019 - South China Morning Post

How meditation strengthens gut feelings and enhances your ability to trust your own intuition

How meditation strengthens gut feelings and enhances your ability to trust your own intuition
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Intuition is the idea that we make decisions without deliberate analytical thought. Many ascribe this to a sixth sense that is honed through mindfulness.

If you have ever, at some point in your life – and almost everyone has – “just known” what to do, or had a feeling in your gut that something wasn’t quite right about a situation or a person, and yet had no evidence or facts to back that up, it was probably your intuition talking, says Stephen Clasper, co-founder of Shakti Healing Circle centre in Central.

Read more at South China Morning Post


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