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vegan-life

October 08, 2019 - VITACOST

From Roots to Rhino with Plant-Based Recipe Enthusiast Ryan Shepard

From Roots to Rhino with Plant-Based Recipe Enthusiast Ryan Shepard
Credit: Ryan Shepard - Vegan Rhino - Facebook

Ryan Shepard, now plant-based cooking enthusiast and recipe creator, was left “in utter shock and disbelief” after viewing the What the Health film a few years ago.

The documentary focused on the alleged hidden agendas put forth by the meat, dairy and egg industries with an emphasis on health. “Learning that I can live my life on a plant-based diet and still receive 100 percent of my daily protein needs, carbs, healthy fats, etc. without harming animals was something I was ready for.”

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