Food / Nutrition
January 12, 2019 - The Global And Mail
Canada’s Food Guide is poised to reduce its emphasis on meat and dairy in a healthy diet and instead recommend consuming more plants and plant-based protein, according to a draft circulated for public feedback.
The existing “meat and alternatives” and “milk and milk products” categories, in turn, appear set to be eliminated – a decision already proving to be contentious – and instead combined under “proteins."
VA: Plant food sources have plenty of protein, particularly, beans, lentils and nuts.
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