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May 16, 2019 - National Post

Five ways to prevent dementia that involve a simple lifestyle change

Five ways to prevent dementia that involve a simple lifestyle change
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Diet, exercise and socializing are just a few of the ways people can prevent dementia, new World Health Organization guidelines suggest.

Yes, it’s that simple: making changes to your lifestyle can mitigate the risks of developing the terrible disease.

“What is good for our heart, is also good for our brain,” WHO director-general Tedros Adhanom Ghebreyesus said.

Read more at National Post


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