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Nutrition

November 25, 2020 - INDIA New England NEWS

Drinking cocoa can make you smarter: Study

Drinking cocoa can make you smarter: Study
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London– Researchers have revealed that increased consumption of flavanols – a group of molecules which occur naturally in fruit and vegetables – can increase your mental agility.

Flavanols, a sub-group of plant flavonoids, are present in cocoa, grapes, apples, tea, berries and other foods. They are known to have a beneficial effect on cardiovascular health, but their effects on brain health are not well understood.

The study, published in the journal Scientific Reports, Sciences found that people given a cocoa drink containing high levels of flavanols were able to complete certain cognitive tasks more efficiently than when drinking a non-flavanol enriched-drink.

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INDIA New England NEWS


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