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Nutrition

November 24, 2020 - Chicago Sun Times

Coriander and cilantro pack plenty of flavor and a hearty nutrient punch

Coriander and cilantro pack plenty of flavor and a hearty nutrient punch
Growing cilantro using hydroponics© Photabulous!

Where you live may determine whether you say coriander or cilantro (or Chinese parsley or dhania), when referring to this popular herb and spice.

Internationally, coriander is the name for the leaves and stalks (the herb) of the plant as well as the seeds (the spice); but in the U.S., the leaves are called cilantro, the Spanish name for coriander, and the seeds are known as coriander.

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Chicago Sun Times


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