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January 22, 2020 - BBC News

Beyond Veganuary: Is going plant-based a smart way to lose weight?

Beyond Veganuary: Is going plant-based a smart way to lose weight?
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People do Veganuary for a wide range of ethical and health reasons. For some it's weight loss - especially if they're inspired by celebrities like Beyonce, whose pre-Coachella diet was described by nutritionists as potentially dangerous.

But is it a viable or healthy way to shed pounds in January, or in the long-run?

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BBC News


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