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Nutrition

August 13, 2019 - Health.com

6 Things You Should Know About Zucchini

6 Things You Should Know About Zucchini
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If you want a veggie that's extremely versatile, look no further than zucchini.

Whether eaten raw or cooked, there's so many ways to enjoy it and still get a solid amount of a few vitamins and minerals you need. And not many know - - in fact that zucchini is super low in calories and makes the perfect light side dish for a heavy meal: One cup of sliced zucchini has about 19 calories.

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