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food-nutrition

April 10, 2019 - How Stuff Works

5 'Healthy' Foods That Really Aren't

 5 'Healthy' Foods That Really Aren't
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Even the most nutritious foods can get completely wrecked with the wrong toppings, ingredients or preparation method.

Adding insult to injury is the fact that so many snacks are marketed as being good for you, when if you read the food label you would have to disagree. We talked to several nutritionists and dietitians to gather a list of the most unhealthy "healthy" foods, as well as some ways to make them better nutritionally.

Read more at How Stuff Works


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